The X6200 Elliptical Trainer features nine innovative programs, including SPRINT 8, to keep you motivated. Lack of feedback will not be a problem on the X6200; it features 10 types of exercise feedback, an alphanumeric message window, an 8x16 dot matrix profile display, and a separate heart rate feedback window. Equipped with our motor operated ECB-Plus™ resistance system and Quiet-Glide™ drive technology, the X6200 offers an exceptionally smooth and quiet ride.